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Superfoods for a Super Hero’s Life

September 14, 2026 1:00 PM - 2:30 PM (EDT)

Description

This course is open to members of the Lewiston-Auburn Senior College and other Maine Senior Colleges. To become a member, click HERE.

INSTRUCTOR: Chef Larry P Canepa
COST: FREE
WHEN: Monday, September 14, 2026, 1:00-2:30 PM
WHERE: ZOOM
**This is a VIRTUAL class only

Registration for this course will end on Saturday, September 12, 2026

COURSE DESCRIPTION Superfoods and Super Heroes come together in this fun presentation of foods that are nutritional dynamos. Superfoods don’t come in packages. These are whole foods, produced by nature that are extremely nutritious or beneficial to your overall health and wellness and have a combination of low calories, high fiber, and high in vitamins and minerals and inherently designed to provide super nutrition. Bam ! Pow! Splat! Slam! and Kapow! for Superfoods. 

INSTRUCTOR BIO Chef Larry P. Canepa is a Certified Culinary Educator and Le Cordon Bleu Chef, author, researcher, food historian, and lecturer of culinary topics. Chef Larry has a dynamic, innovative, and engaging style that incorporates food history, culinary arts, education, and ‘food-tainment’ into every class and event.

Location

Webinar on Zoom

This is ZOOM class only.

No In-person option available. 

Pricing

Free to Senior College Members

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Contact Information

Lewiston Auburn Senior College
Name: Lewiston Auburn Senior College
Phone: (207) 713-7266
Email: info@laseniorcollege.org
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